Author: Lisa Williams

  • dont overthink fitness

    January 22, 2020
    Do you find yourself overthinking your actions, your fitness, your nutrition, your conversations, your EVERYthing? LOL, you are not alone!…
  • new years resolutions

    January 7, 2020
    2020 is here, y’all! An incredible opportunity has just been handed to each and every one of us. Do you…
  • working it out with julie voris

    November 6, 2019
    Ever feel like you need to have something all figured out before you jump in? That you’ll look silly if…
  • parenting priorities

    October 7, 2019
    Becoming a parent changes everything. All of a sudden you’re looking down at this amazing little person and the weight…
  • julie full empty nest

    October 3, 2019
    Just because your kids have flown the nest, your life doesn’t have to feel empty. On the contrary—now’s the time…
  • morning routine

    September 5, 2019
    Many of the world’s most successful people (think Craigslist founder Craig Newmark, Steve Jobs, Marie Kondo, and Tony Robbins, just…
  • empty nester life

    August 30, 2019
    The house feels eerily quiet and different. The normal ebb and flow of days has completely changed. And there’s so…
  • June 19, 2019
    If you know me at all, you know that travel fuels my soul. For me, it inspires so much gratitude…
  • vorisfeb19 49

    May 8, 2019
    Your comfort zone. That warm, cozy place where you feel right at home. I can see why you like it…
  • spring clean you habits

    March 15, 2019
    There’s a reason Marie Kondo’s now a household name. Decluttering has become a worldwide trend as people realize the benefits…