Together we canchange everything.

Sound like an overpromise? It’s absolute truth. As an online fitness coach, I’ve helped thousands of women just like you make healthier choices—and that changes everything. All you need is a plan and a tribe, and I’m here to give you both.
Your health journey starts now.
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Hi! I’m Julie Voris.

Meet your online fitness and nutrition coach—and your biggest cheerleader.
Does life feel harder than it should? Did you think you’d be further along by now? Girl, I’ve been there. After trying tons of different fitness and nutrition plans, I realized something big: I needed a tribe and tools that would impact my life holistically (physical and emotional health, family, and finances). That’s why I teamed up with Beachbody almost a decade ago and have grown a 9x Elite Superstar Diamond team of over 5000 women from around the world. But this isn’t about stats or status. It’s about helping women just like you become the best versions of themselves, simply by making better choices one day at a time. You can do this.
10 rounds boxing workout
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Train Like a Pro with 10 Rounds

Boxing is hot, and for good reason.  It gets results. If you’ve ever wanted to try boxing but felt a little intimidated going into a boxing studio or taking a class at a gym, I have the solution. Joel Freeman, the creator of LIIFT4 and co-creator of Core de Force, has poured his knowledge and expertise into his newest program, 10 Rounds. Boxing + Weight training + killer music = results....
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best advice on food; what to eat
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My Best Advice on Food (+ What I Eat Each Day)

We all come to the table with our own food stories—ideas and baggage around food that we inherited as kids. Me, I grew up with cornfields in my backyard. Farming and small-town life was the norm. And because my parents were significantly older when they had me (surprise!), they had lived through times of scarcity, which had a big impact on how they felt about food. My mom had her own food...
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COVID-19 Self-Care: The Best Ways to Take Care of Yourself

It’s never been more important to attend to our own bodies and minds, even as we’re taking care of others. Because at the end of the day, we all want to feel good in our own skin and stay healthy, no matter what’s going on in the world.  With the COVID-19 pandemic swirling around us, there are plenty of memes and confessions, of sorts, filling up our feeds. Wine o’ clock, anyone?...
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