Together we canchange everything.

Sound like an overpromise? It’s absolute truth. As an online fitness coach, I’ve helped thousands of women just like you make healthier choices—and that changes everything. All you need is a plan and a tribe, and I’m here to give you both.
Your health journey starts now.
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Hi! I’m Julie Voris.

Meet your online fitness and nutrition coach—and your biggest cheerleader.
Does life feel harder than it should? Did you think you’d be further along by now? Girl, I’ve been there. After trying tons of different fitness and nutrition plans, I realized something big: I needed a tribe and tools that would impact my life holistically (physical and emotional health, family, and finances). That’s why I teamed up with Beachbody almost a decade ago and have grown a 9x Elite Superstar Diamond team of over 5000 women from around the world. But this isn’t about stats or status. It’s about helping women just like you become the best versions of themselves, simply by making better choices one day at a time. You can do this.
beachbody coaching expert
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Beachbody Coaching FAQs

As women, we tend to overcomplicate things (amiright?!). And I definitely know that’s true about fitness. We make the whole thing way harder than it needs to be. People ask me sometimes what my “secret” is, and I have to chuckle because here it is: I spend less than an hour a day working out, drink Shakeology, and eat a balanced diet. Seriously, that’s it. And when it comes to being...
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The Salad Challenge: Tips and Tricks to Winterize Your Greens

I love fresh, crisp salads. They’re refreshing, easy to throw together, and make getting your daily dose of greens a breeze. But now that we’re in the middle of January (aka Midwest hibernation), comfort foods tend to rule. Have you found yourself trending toward less-than-healthy crockpot meals or maybe carb and dairy-heavy options? ‘Tis the season. But it’s time to snap out of it!...
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beat your afternoon slump with energy
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7 Ways to Beat Your Afternoon Slump Today

It’s 2pm and you’re toast. You're finding it hard to focus and all you really feel like doing is binging on Netflix or taking a nap. The infamous mid-afternoon slump has struck. Feeling sluggish in the afternoon is super common, but the reasons for it can vary. For some, it’s simply part of your body’s natural circadian rhythm or sleep/wake cycle. For others, the blahs come on as a...
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