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Hi! I’m Julie Voris.
Meet your online fitness and nutrition coach—and your biggest cheerleader.
Does life feel harder than it should? Did you think you’d be further along by now? Girl, I’ve been there. After trying tons of different fitness and nutrition plans, I realized something big: I needed a tribe and tools that would impact my life holistically (physical and emotional health, family, and finances). That’s why I teamed up with Beachbody almost a decade ago and have grown a 9x Elite Superstar Diamond team of over 5000 women from around the world. But this isn’t about stats or status. It’s about helping women just like you become the best versions of themselves, simply by making better choices one day at a time. You can do this.
Hot Off the Blog
Habit Triggers: Making Fitness a No-Brainer
Don’t overthink it.
That’s my top tip for people struggling to make fitness a priority. Time and time again, I see women frustrated at their lack of follow-through and commitment to exercise. They feel defeated and then start to wallow in defeat and self-criticism. Finding the motivation to work out then seems even further away.
My advice? Quit thinking and feeling. Just do...
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Hot Off the Blog
Introducing Peppermint Mocha Shakeology
Move over fall, it’s time for minter! Yep, with November upon us, we're ready for all the holiday goodness and traditions.
And nothing feels more festive that the rich flavor bomb of decadent cocoa, coffee, and peppermint, right?! Mmmmmmm! Can you taste it already? I can!
But before you go swooping through the coffeehouse drive-through for that peppermint mocha, I’d love to offer you...
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Hot Off the Blog
Holiday Stress Gets a New Name
You probably don’t need convincing that stress ramps up for many people around the holidays. You’ve likely felt it firsthand, and now researchers have gone as far as giving this common struggle its own name: festive stress.
The holidays were meant to be full: full of life, love, connection, and memory-making. But instead, we’ve packed them full of stressors like:
Time crunches
...
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Love letters
from my tribe
“I am now a healthy weight and I can show my family what balance looks like. We still enjoy pizza and Mexican food and wine, but all with moderation. We really can have it all if we work to gain the knowledge to do so.”
Kristin P.
“The biggest hurdle I've overcome is the thought that if it's too hard or scary I shouldn't do it. I've never felt more empowered to prove that anyone can do anything, no matter what their gender, age, race, fitness level, or size. I couldn't feel any prouder to teach this to my children.”
Jamie P.
“I consider being part of this team one of my biggest blessings in life. We are a team and tribe of all ages, but we come together with the same purpose. I feel their positive vibes and energy. They are there for me whenever I need it. It doesn't matter if someone is 26 or 66, we are a team. We are positive. We are dreamers.”
April K.
