Julie’s Blog
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The Best Shoes for Your Workout
One of the questions I get asked the most, hands down, is "what shoes do I recommend for working...
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Your Summer Book List
Reading is to the mind what exercise is to the body. -Joseph Addison Are you making or adding to...
Know the Difference Between Routine and Rut
We’re in uncertain times. There’s no debating that fact. And uncertainty brings with it a whole...
Your Summer Book List
Reading is to the mind what exercise is to the body. -Joseph Addison Are you making or adding to...
Know the Difference Between Routine and Rut
We’re in uncertain times. There’s no debating that fact. And uncertainty brings with it a whole...
Stronger Together: Donation Opportunities
We are stronger together. I’m sure like many of you, I’ve put thought into how to be a light for...
Summer Must-Haves: Some of My Favorites
Temps are up, the sun’s out more, and flowers are blooming—SUMMER IS HERE. It’s really happening!...
Post-Quarantine Fitness
Because of the massive changes COVID-19 brought our way, many of us have had to rethink...
Get the Boost You Need with Energize
Real Talk: I’m obsessed. Every so often, I come across a product that I simply can’t live...
Mix It Up with Shakeology (and End Your Food Rut)
Feeling like you’re in a food rut? Especially during quarantine (thanks to COVID-19), it can be...
Why You Don’t Need a Business Background to Start a Business
Over eighteen years ago, I was teaching high school English here in the Midwest. I loved my...
Be Part of Something Big (Because Community is Everything)
If the pandemic is teaching us anything, it’s this: We need each other. We are built for...
