by Lisa Williams | Dec 12, 2019 | Fitness
This time of year sparks so much love, excitement, and gratitude. And I can’t help but be over-the-top grateful for the role that Beachbody plays in my life. I don’t even want to imagine where I’d be right now without it. I know many of you aren’t where you want to be...
by Lisa Williams | Jul 23, 2019 | Nutrition
You’ve probably heard about Shakeology shakes. Their yummy flavors, versatile uses, and nutrient-density have led to their ongoing popularity. Not a day goes by where I’m not whipping up a quick shake (minty cappuccino, anyone?), and I love making the occasional sweet...
by Lisa Williams | Jul 4, 2019 | Business
Improved physique? Heck, yeah! Extra spending money? Yes, please! I’ve shared before some of the more obvious benefits of fitness coaching with Beachbody, like what a gift it is to make money doing what you love and getting into the best shape of your life. But...
