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Author:
Lisa Williams
Meet Julie Voris: Fitness Instructor + Elite Beachbody Coach
April 30, 2019
UPDATE: January 19, 2024I’m Julie Voris, mom to three amazing girls, wife, fitness instructor, and longtime Beachbody (BODi) coach. My…
14 Shake Recipes to Satisfy Your Cravings
March 28, 2019
These days most of us are juggling more responsibilities than ever. Maybe you’ve got toddlers crawling on you all day,…
Spring Clean You: 5 Things to Ditch Now
March 15, 2019
There’s a reason Marie Kondo’s now a household name. Decluttering has become a worldwide trend as people realize the benefits…
For the Love: How to Be a Better You and Make Money Doing It
February 27, 2019
What does loving yourself have to do with success? Everything.So many of us have minimized our dreams, squashed our goals,…
My Favorite Workout Leggings for Breaking a Sweat
February 7, 2019
We know that fitness apparel and athleisure are “the thing” right now right? Our FB and IG feeds are filled…
Exercise as a Keystone Habit: 5 Tips for Instilling this Life-Changing Practice
January 28, 2019
It’s widely known that exercise leads to positive physical and mental changes. Your body works better, you get stronger, stay…
The Best Shoes for Your Workout
January 7, 2019
What Are My Favorite Shoes For Working Out?One of the questions I get asked the most, hands down, is “what…
Delicious Chocolate Pumpkin Cups Recipe
October 15, 2018
If I have a choice between a sweet treat and a salty snack, I'll go for the salt any day...BUT…
On My Bookshelf: Some of My Favorite Reads
August 20, 2018
A question I get a lot is “What are you reading right now ?” and my answer might surprise you.More…
Why You Should Set a Goal that Scares You
June 28, 2018
A few months ago, I set a goal that may seem silly to some, but was super scary to me.…
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