- March 28, 2019These days most of us are juggling more responsibilities than ever. Maybe you’ve got toddlers crawling on you all day,…
- March 15, 2019There’s a reason Marie Kondo’s now a household name. Decluttering has become a worldwide trend as people realize the benefits…
- February 27, 2019What does loving yourself have to do with success? Everything.So many of us have minimized our dreams, squashed our goals,…
- February 7, 2019We know that fitness apparel and athleisure are “the thing” right now right? Our FB and IG feeds are filled…
- January 28, 2019It’s widely known that exercise leads to positive physical and mental changes. Your body works better, you get stronger, stay…
- January 7, 2019What Are My Favorite Shoes For Working Out?One of the questions I get asked the most, hands down, is “what…
- October 15, 2018If I have a choice between a sweet treat and a salty snack, I'll go for the salt any day...BUT…
- August 20, 2018A question I get a lot is “What are you reading right now ?” and my answer might surprise you.More…
- June 28, 2018A few months ago, I set a goal that may seem silly to some, but was super scary to me.…
- May 21, 2018$16,000. That's the amount I made in my first year of teaching high school English. My entire salary. For the…