January 14, 2020Life can feel heavy and hard, can't it? Even in times of relative normalcy, the everyday grind can start to…- January 7, 20202020 is here, y’all! An incredible opportunity has just been handed to each and every one of us. Do you…
- December 23, 2019The holidays are almost behind us and we’ve got a clean slate ahead. How exciting is that?!Yes, Netflix and Disney…
December 5, 2019Holiday shopping is in full force for sure! And if you’re like me, you’d rather avoid the crowds and save…- November 11, 2019You probably don’t need convincing that stress ramps up for many people around the holidays. You’ve likely felt it firsthand,…
- November 6, 2019Ever feel like you need to have something all figured out before you jump in? That you’ll look silly if…
- October 23, 2019We’re so quick to write things off, aren’t we? Something happens that leaves us with a bad taste in our…
October 16, 2019Don’t overthink it.That’s my top tip for people struggling to make fitness a priority. Time and time again, I see…- October 7, 2019Becoming a parent changes everything. All of a sudden you’re looking down at this amazing little person and the weight…
- October 3, 2019Just because your kids have flown the nest, your life doesn’t have to feel empty. On the contrary—now’s the time…
