Let’s dream big and make it happen.

I want to help you live life to the fullest—and have a whole lot of fun along the way.

Connect with me.

Whether it’s fitness advice, nutrition expertise, or the tools you need to start your own fitness coaching business, I’m here to help. Reach out so we can start chatting about your goals and dreams.

Open

Happy {new year} Sunday!
19 years ago this week I taught my first group fitness class...and I legit thought I was going to throw up 😂. Then realized I'd found my purpose and passion in life.

All these years later, I still get butterflies before 'going to work' because I love it so much. Whether I am putting on the mic to teach a live class or connecting someone with a product or program I know will create change, I wake up every morning with a fire in my soul to DO more and BE more.

I know some friends tonight might be feeling the "sunday scaries" , especially after a long holiday break.

Remember - what we focus on is what we manifest.
Remember also - you are not a tree. If you don't LOVE your life, make a change.
Because you can.
Whatever you do with your one precious life, make sure it's something you LOVE every day.

oh! and I don't feel like I'm going to throw up anymore when I teach 😏 well most of the time anyway.
Back on the mic tomorrow morning, 10:15AM, Fishers YMCA.
Join me for live class or grab your spot in my online fitness group - either way, let’s get this new year going!

XOXO-JV

This error message is only visible to WordPress admins

Error: API requests are being delayed for this account. New posts will not be retrieved.

Around Here

Don't Miss This

All the goodness delivered right to you!

Subscribe to my monthly email for fun and wisdom around fitness, recipes, family, travel, and so much more.

P.S. I hate SPAM!

Site designed by Dropleaf Co + K Design Co.