Life in 2017 was an interesting time for many, and as we revisit this period, we notice how the themes of personal empowerment and community weaving still resonate today.
Reflecting back on my recorded thoughts from those days, the core message remains relevant:
In a world that constantly demands our attention, it’s crucial to nurture a sense of fierce independence and belonging.
The Power of Planning and Community
Back in 2017, I shared my thoughts about two essential keys to success: having a plan and having a tribe. It’s funny how these concepts have only become more crucial as our lives have grown increasingly complex.
- Having a Plan: Then and Now Back then, I emphasized the importance of structure—a roadmap not just for fitness but for life. Fast forward to today, this advice has only grown in validity. With growing demands and rapid changes, whether it’s cultivating your health or navigating a career shift, having a clear, flexible plan is vital.
Today, digital tools and communities have simplified the planning process. From apps that help you track your fitness goals to online communities offering webinars and workshops, there’s an abundance of resources to help create and stick to a plan. - Building a Tribe: A Stronger Fabric of Support The social connection theme hasn’t waned since 2017—in fact, it’s flourished. We’ve learned how resilient and innovative communities can be, especially when faced with global challenges like the pandemic.
Online platforms have expanded our ability to form meaningful connections, allowing anyone, anywhere, to find their tribe. From fitness groups to professional networks, technology has erased many barriers, giving us more ways to lift each other up and drive our successes collectively.
The Power of Community and Collaboration: “Women think that they’ve gotta do it on their own. Whoever decided that? Who thought that they needed to start doing everything on their own, and why? Because why would we ever be better on our own than we would be with a group of people?”
Empowerment and Mentorship
As females, especially, thinking that we can do it all on our own… neither one of those is true.” This profound realization—that the journey doesn’t have to be a solitary one—serves as a powerful and transformative call to action.
True empowerment isn’t found in isolation, but rather blossoms when we intentionally surround ourselves with those who not only uplift and inspire us, but also genuinely understand our struggles and help guide us toward our goals with wisdom and compassion.
Mentorship stands as an invaluable and transformative piece of this puzzle, offering a bridge between where we are and where we aspire to be. Whether you find yourself in the role of a guide, sharing your hard-won wisdom with others, or choose to seek mentorship to navigate your own path, these relationships create a beautiful cycle of growth and learning.
The exchange of experiences, insights, and support in these mentor-mentee relationships can profoundly impact not just your immediate journey, but the entire trajectory of your personal and professional development. Through these connections, we often discover strengths we didn’t know we possessed and possibilities we hadn’t yet imagined.
Rediscovering Your Fierce
Let me share something that ignites a real fire in my soul – it’s about women discovering and embracing their inner fierce. Through my years of experience and observation, I’ve witnessed how this fierce energy transforms and evolves as we navigate the different chapters of our lives. Each stage brings its own unique challenges and opportunities, shaping how we express and embody our strength.
And you know what truly fascinates me? In recent years, we’ve witnessed this remarkable, unprecedented shift in how women are claiming their rightful space in the world.
We’re experiencing a profound transformation in society, with new movements and powerful conversations emerging that are encouraging women to be completely, unequivocally fierce in every aspect of their lives.
Whether they’re excelling as caregivers at home, breaking glass ceilings in their careers, pursuing their entrepreneurial dreams, or finding the perfect balance between multiple passions – women are stepping into their power with confidence and determination.
And here’s a fundamental truth I’ve come to embrace wholeheartedly: the combination of having a solid plan and a supportive tribe are absolutely essential keys to success in virtually every endeavor we undertake.
This isn’t just theory – I’ve witnessed this powerful dynamic play out countless times throughout my journey. When women come together, when they truly support and uplift each other, something extraordinary happens – a kind of collective magic that transforms individual struggles into shared triumphs.
Our communities have evolved far beyond being just pleasant additions to our lives – they’ve become fundamental pillars of our success and growth. These networks of support are the backbone that helps us maintain our strength during challenging times, stay laser-focused on our goals when distractions arise, and consistently push beyond our perceived limitations.
They provide the encouragement, accountability, and wisdom we need to keep moving forward, even when the path ahead seems daunting.
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This is your time to reclaim your energy, rediscover your purpose and go after your dreams.
Transform Your Life Through Fitness
For me, it all starts with fitness is a mantra I often share with my community. When my fitness is dialed in, everything I do in my workout translates into my life. But when I’m off with my fitness – when I don’t have a plan or I’m not feeling it – it ripples through everything else. I’m just… off.
That’s why I believe transformation can begin with just one simple workout. When you find a workout you love, combine it with good nutrition, and reclaim that sense of control, amazing things happen. Just thirty minutes a day – that’s all it takes.
- And here’s what I want you to remember:
- You deserve those thirty minutes,
- You’re absolutely worth it
Those thirty minutes will positively impact the other twenty-three and a half hours of your day. It’s simple: you become a better version of yourself when you prioritize your fitness.
Embracing Continuous Evolution
Since 2017, we have seen an incredible amount of change. But what hasn’t changed is the need to acknowledge our worth, cultivate our fierceness, and pursue our dreams with unrelenting passion. Today’s landscape may look different, but the path to empowerment remains: plan wisely, find your tribe, and embrace your journey.
As we continue this journey, let’s embrace the evolution of ourselves into stronger, more connected versions. We’re here to remind ourselves that our dreams matter, and with a solid plan and supportive community, we can achieve anything.
Remember, you’re not in this alone. You deserve it. You’re worth it. If you’re not feeling it, get a plan and a tribe that helps you feel it because you deserve it.
In case you feel inspired or need support in this endeavor, don’t hesitate to reach out. I’m passionate about helping you discover and maintain your fierce. Here’s to the ongoing journey of empowerment!
