Julie’s Blog
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Stronger Together: Donation Opportunities
We are stronger together. I’m sure like many of you, I’ve put thought into how to be a light for...
Summer Must-Haves: Some of My Favorites
Temps are up, the sun’s out more, and flowers are blooming—SUMMER IS HERE. It’s really happening!...
Your Full-Time Fitness Coach
When I started my business almost 12 years ago, I knew I could only build it one way: by being...
COVID-19 Self-Care: The Best Ways to Take Care of Yourself
It’s never been more important to attend to our own bodies and minds, even as we’re taking care of...
Be the Light: Your Choice in the COVID-19 Crisis
There’s a lot of yuck going on out there. This coronavirus pandemic brings with it all kinds of...
My Top Cleaning Products
So you might know my passion for EATING clean. And, like everyone else, I love having a clean...
Train Like a Pro with 10 Rounds
Boxing is hot, and for good reason. It gets results. If you’ve ever wanted to try boxing but felt...
My Best Advice on Food (+ What I Eat Each Day)
We all come to the table with our own food stories—ideas and baggage around food that we inherited...
My Skincare Routine
We all want to feel good in our own skin, right?! That means we have to pay attention to what we...
Getting Up Early Can Change Your Life
This month I kicked off the #Fiveuary challenge—spurring on my friends and followers to get up...
Shakeology: What It Is + Favorite Recipes
Sometimes it can feel like getting the nutrition we need can be a chore. There's so much...
