Everything is better on the other side of a sweat!

Join the SWEAT NATION community by filling out the goal form.


I have watched lives CHANGE year after year with this simple system. I’m passionate and steadfast in my belief that an operating system of simple habits including a morning routine CAN change your life.

‘I’ve discovered I’m a better version of myself. I have felt happier and more at peace. Feels pretty darn good.’ ~Debbie

‘It’s amazing how changing just one or two small things in my daily routine can change my whole outlook on the day. I feel more accomplished. I feel more in control of what will happen in my day, week, etc. I just feel HAPPIER. I am proud of ME!' ~Jessica

‘‘Thank you for this project! I honestly didn’t think it would make such a huge difference so quickly!!’ ~Mehna

YOU are your most important project -- the most important work in progress you will ever have -- and you DESERVE to put your energy into creating your life on purpose with purpose.


Here's What's Required to Participate in SWEAT NATION:

*** I have a special $20 promo code for you when you sign up ***

  • Sign up with an Annual Subscription to the Beachbody On Demand and Interactive platform -- and commit to using it daily! Follow a set program calendar OR take live classes -- as it best fits for your goals! It's less than $.50 per day!
  • Choose one of the following for a HOME DIRECT order : Shakeology | Performance Line | Glow and Go | First Thing Last Thing. A home direct subscription of one of these 4 choices is required.
  • Aim for 100 oz of water daily.
  • Use the Daily Compass Journal to write out your Dream Big + Work Hard + Focused Five Goals (you can purchase the journal or download the free PDF).
  • Track daily in our private app.
  • Stay connected to our community in our private message thread

JUST LAUNCHED -- XB Sweat & Sculpt

And if you really want to step it up, get yourself a MYX Bike!!

Just let me know in your application if you're interested or curious about adding the MYX Bike to your home studio!

Meet Julie.

Hi! I'm Julie and I've been teaching group fitness for 20+ years and virtually coaching women for 13 of those years!

As a virtual fitness coach, I provide the space and community to allow my clients to create a consistent routine that supports the healthy lifestyle they want to live! I work with women to incorporate fitness into their life in ANY season.

I believe in the transformative power of creating a consistent fitness routine because I've seen women thrive when they say yes to CONSISTENCY.