The Empty Nester’s Survival Guide

A simple system to help you feel better in this transitional season.

You will likely be unprepared for all the emotions you will feel, why you feel them, when you feel them, because nobody talks about it, and I don’t get it, so I decided that it ends now.

I want to share the habits and systems that have helped me navigate empty-nesting as kids went to college AND when they became adults and moved across the country (or across an ocean) from me.

In this short email series, I’ll be sharing pieces of this system. Each action is good as a standalone, and when we combine them, they become a powerful lifeline during this hard season.