14 Shake Recipes to Satisfy Your Cravings

14 Shake Recipes to Satisfy Your Cravings

These days most of us are juggling more responsibilities than ever. Maybe you’ve got toddlers crawling on you all day, a high-pressure job, or are caring for aging parents. The scenarios are endless, but one thing’s for sure: eating healthy and getting what your body...
Delicious Chocolate Pumpkin Cups Recipe

Delicious Chocolate Pumpkin Cups Recipe

If I have a choice between a sweet treat and a salty snack, I’ll go for the salt any day…BUT these little Chocolate Pumpkin Cups are a new go-to in the Voris house. Healthy, easy and delicious, that is how we roll! Author: NancyLynn Sicilia Prep Time: 10...
Pumpkin Spice Protein Balls Recipe

Pumpkin Spice Protein Balls Recipe

Nothing says ‘Fall’ like pumpkin spice — and these sweet treats will hit the spot on any Fall day! Packing 8 grams of protein in 2 little balls, these are a great option for a pre or post workout snack. They only take about 15 minutes to prepare and...
subscribe now popup-julie-fearless-shirt

just for you!

Join my email list to get access to JV inspiration, notice of new Crank It Up! podcast episodes, information and other fun stuff I’m up to!

[JOIN NOW] Subscribe
Speaker Inquiry
Please complete the form below to initiate the booking process. Upon review, Julie will be in touch to discuss more details about your event, her presentation and the potential of working together.