With the start of school just around the corner, who else is feeling a reboot coming on?
Summer is amazing for fun adventures, more time with family, and poolside relaxation, but if you’re anything like me—you’re ready for tackling some new goals and having more structure in place.
Fall can also be an ideal time to take a look at your health and fitness. How are you feeling these days? What’s working for you? What’s not? Is it time to put some new practices in place?
When it comes to fitness—and really life in general—I’m all about one thing: keeping it simple. Life is complicated enough. And we don’t need to heap more cumbersome to-dos on ourselves. That’s why I’m a HUGE fan of Beachbody on Demand workouts. They are amazingly easy to access anytime, anywhere. They have tons of options to suit my goals and daily rhythm. And I love that they’re short (usually 30 minutes) but still power-packed.
Beachbody on Demand is like the Netflix of the fitness world—you can access your workouts on the go or at home using your phone, tablet, laptop, or tv*. You also get immediate access to amazing tools like workout calendars, nutrition guides, and other helpful fitness tools.
Best of all, there’s truly something for everyone. Beachbody offers over 700 workouts to choose from! You can pick something that works for your own fitness goals, desired intensity, needs—or whatever you’re in the mood for that day. And you can’t go wrong—all of the programs have been developed and rigorously tested by experts. There’s everything from cardio to HIIT (high intensity interval training), dance, Tai Chi and other low-impact programs to kickboxing and strength training, martial arts, hip hop, yoga, and pilates to a military-style fitness bootcamp. I could go on and on!
You’ve probably heard of some of our most renowned programs like P90X3, PiYo, 80 Day Obsession, 21 Day Fix, 3 Week Yoga Retreat, and Country Heat, but I’m dying to tell you about the latest and greatest Beachbody workout—Morning Meltdown 100. I could not be more excited about this! And I’m not the only one. Over 125,000 people started their 100-day journey when the workout dropped July 29.
This month a brand new workout hits the Beachbody scene (coaches get VIP early access) thanks to Super Trainer Jericho McMatthews. Jericho leads you through a 20-30-minute workout for 100 days, helping you burn fat, build strength, and boost your metabolism. These 100 workouts can literally transform your body and your life…in just 100 days! And a live DJ gives the workouts a fun, party vibe with each and every day being a little different.
With all of the goodness described above, you might imagine this to be a huge investment. Would it surprise you to know that you can get instant access to all of the Beachbody on Demand workouts PLUS a month of Shakeology meal replacements or pre- and post-workout supplements for just a little over three bucks a week?! Seriously, you guys, this is an insane value for the money.
And if you sign up as a coach, you automatically get 25% off of that price, with zero strings attached and tons of bonuses like coach mentoring, an amazing community of women, 25% direct commission off any sales, VIP events, and so much more.
It’s time, my friend. I’d love to help you put some healthy, life-changing routines in place this fall. Send me a message and we’ll chat!
*With Apple TV, Chromecast, Amazon Fire, or Roku